Aquatic Bodywork Courses in the Florida Keys
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If you want to repeat a class you may do so for approximately 2/3 of the regular tuition price.
Save $250. |
For instance, you could take Watsu I and II, audit Watsu II, then take Watsu III.
You may also audit a class to meet requirements for continuing education.
Auditing is a great way to brush up on material, explore creatively with other professionals, or just "getaway".
For more information, contact Minakshi at minakshiwatsu@comast.net

A pre-requisite to Watsu III is to
of the Watsu II material.
This is usually done by giving a session to a qualified assistant or instructor.
The fee for the demonstration of mastery is dependent
upon the instructor's hourly rate.
This demonstration and/or tutelage may take from 1 to 8 hours,
depending on the student's skill level.
You can arrange to demonstrate mastery with Minakshi
OR
Because the size of our facility
accommodates small groups,
for a limited time
we are able to make a very special offer at this facility only.
For $100,
You can demonstrate mastery of the Watsu II material,
(at the beginning of the Watsu III class)
during a session given to a student model,
while having a professional video made.
This video is the same quality as our own promotional video,
including sound and packaging.
The video is then assessed by Minakshi.
Advantages are that students can see their own body mechanics
and the video is yours to be used for promotional purposes.

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Special Offer for Commercial Fisher(wo)men
2010
CPR taught February 13, June 5, July 3, October 2
Boat
parking available during sessions
Self-Care for Commercial Fisher(wo)men
We are offering E.A.S.Y. as a free service
to the commercial fishing industry
please see the description under the "courses" link
A truly effective approach to self-care is holistic & multi-faceted.
It encompasses ergonomics, body mechanics, technique modification, physical conditioning and a number of other important factors.
Yoga teaches self-awareness by inspiring reflection inward & re-connection to one’s intuitive wisdom, energy & creativity. There is an inner dialogue with the body that increases feeling and freedom of movement. This effectively helps with managing risk to avoid physical stress & avoid injury.
The physical and mental benefits of Massage therapy are well documented and listed below. We offer a form of yoga and massage therapy in warm water.
Hydrotherapy is one the oldest and safest methods for treating many common ailments. (See list of benefits below.)
Anxiety (from dealing with a difficult economy, for instance) can put one’s own health and career in jeopardy.
Commercial fishermen have a high risk of developing musculoskeletal disorders due to the physical demands of their work.
This can have both short- and long- term effects on maintaining their normal workload and sometimes even maintaining their profession.
We have effective strategies for managing and reducing these risks.
The most important areas to emphasize in this holistic approach to self care:
Schedule
Last 2 weeks of every month until August. Monday to Friday, 8:30 to 11:00 am and/or 3:00 to 5:30 pm.
2.5 hours twice a day receiving aquatic bodywork $62.50 (per 2.5 hour session) $125 (2 sessions)
1.5 hrs sunrise meditation & yoga $37.50 37.50
$100.00 $162.50
Cost:
$25/hr or $100 per day
FREE to commercial fisher(wo)men
Benefits of Therapeutic Massage
(Source: AmericanMassageTherapyAssociation )
Physical
Mental
Benefits of Yoga
The practice of yoga emphasizes body-spirit-mind involvement. Yoga's stress reduction helps alleviate other problems, experts say. The ancient practice of yoga is increasingly finding a new following--among doctors and medical researchers who are working to prove its benefits for a variety of illnesses. "There's been an explosion of data using yoga as a treatment option", said Dr. Shelley Wroth, an obstetrician at Duke Integrative Medicine and a yoga teacher. She said studies have found that yoga helps people suffering diseases such as hypertension, anxiety, arthritis, chronic back pain, carpal tunner syndrome, fibromyalgia, stress, depression, diabets and epilepsy--among others. Following is only a partial list of yoga's other benefits:
Benefits of Hydrotherapy
Physical
Mental
A recent study shows that 70 percent of employed Americans suffer stress-related conditions including anxiety and insomnia.
Rehabilitation & Therapy
Many professional sports organizations, trainers and therapists recommend warm-water therapy to help patients resume their daily activities faster.
Lifestyle Enhancements
The peace of mind and serenity that a warm water soak provides
allows you to take control of your personal well-being and lifestyle.
More than 50 percent of Americans suffer some sort of ill health effects due to stress.
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Minakshi
Watsu® trainers | watsu® massage | aquatic
massage | watsu® Copyright
(c) 2003-2010 by Minakshi |
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