Aquatic Bodywork Courses

Watsu®, WaterDance®, Aquatic Shiatsu® (Fire & Water)

Aquatic Bodywork with Minakshi
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We have 3 different types of courses described below...Watsu, WaterDancing and Aquatic Shiatsu.

See "special offers" for discounts on courses and/or videos, by clicking above.

Tuition price is $700 for each 50 hour course, $250 for 16 hours.

Students must be physically able to do the work and
enter an above ground pool with the ladder provided.

 

WATSU®
(Water Shiatsu)

is the application of a series of skilled, hands-on techniques to respectfully stretch and mobilize soft tissues and joints of an individual being floated and entirely supported in thermal neutral water temperatures by a trained and certified practitioner.

In rehabilitation, WATSU® is being used in conjunction with functional task training.

 

During a Watsu® session the warm water and low gravity combine with the security of being held. This allows deep relaxation and release to occur as the therapist performs Zen Shiatsu and Massage.  Muscle guarding is decreased and a physically and psychologically calming atmosphere is created.  This environment and the gentle nature of Watsu® are conducive to profound insights, understandings and positive change.

Harold Dull began developing WATSU® in 1980 floating his Zen Shiatsu students in the warm pool at Harbin Hot springs, California, applying Shiatsu's stretches and moves. The holding that working in water necessitates brings receivers to new levels of connection and trust, beyond other modalities based on touch. This, combined with the therapeutic benefits of warm water and the greater freedom of movement it encourages, creates a modality that can effect every level of our being.

The Worldwide Aquatic Bodywork Association (WABA), an educational non-profit organization, is dedicated to making the benefits of both giving and receiving Aquatic Bodywork available to everybody. WABA records classes taken everywhere, making it possible for students to study wherever they want and fulfill the requirements to be listed on the WABA web-site as practitioners, etc.

Minakshi first studied WATSU® with Harold Dull in 1990 and became the first certified WATSU® teacher in 1991. Minakshi co-taught with Harold at every WATSU® class at the School of Shiatsu and Massage in California, until 1998. At that time she opened her own aquatic bodywork facility in the Florida Keys. She continues to teach with Harold and others at the WATSU® Center in California.

WATSU® I       Educates participants in WATSU®'s Tai Chi-like basic moves and positions. By staying grounded and connected with the breath, you learn to let the water do the work. In its continual return to the Water Breath Dance, participants find the stillness that is the ground of presence. At this stage the basic moves and positions are connected with long gracefully flowing transitions. At all levels students learn about body mechanics - how to take care of themselves while supporting and moving others as effortlessly as possible in the water. On land we introduce Shiatsu and explore and share what being held means.

WATSU® II 
    The course offers expansion of basic movements, specific Shiatsu points and introduces additional techniques. Students learn additional moves and bodywork in each position and how to incorporate them and other moves, as needed. You will learn about the meridians and points in WATSU® and explore following a client's tendency to move as well as creatively exploring your own movements. Practicing the pointwork, the lifts and stretches introduced at this stage helps develop the ability to explore and play with energy. It is recommended that you practice giving many sessions, as well as receiving them, before going on to WATSU® III or another form. (WATSU® I is a pre-requisite.)


WATSU® III (Free Flow) 
     Open to students who have successfully completed WATSU® II and have given enough sessions to be relaxed and comfortable with their technique and sequence. It is a pre-requisite of this course that the above mastery be demonstrated (see special offers). At WATSU III you develop an intuitive awareness of how to be with another person in the water and further adapt and explore outside the form of WATSU® II. Additional powerful stretches and advanced techniques will be taught. Students expand their WATSU® vocabulary, enhance spontaneous creativity and develop their own personal style. (WATSU® II is a pre-requisite.)

 

   

WaterDancing®
Transcending the Illusion of Separation

Experience a profound water therapy in which the client is given nose-clips and is gradually, gently taken entirely under the water. Light is dimmed, sounds are muffled, time stops, and gravity becomes a slow-flying dance of submergence and emergence. It is a physical freedom beyond what can be experienced on land and an ideal state to explore altered realities of movement.

WATSU® I is a pre-requisite.

arjana.jpg (12820 bytes)

 

WaterDance® (WasserTanzen)

arising independently from Watsu, was developed in Switzerland in 1987 by Arjana C. Brunschwiler and Peter Schröter. These two pioneering forms of aquatic bodywork were brought together in Europe and the USA in 1993.

 

WaterDance is performed in body temperature water in which clients wear a nose clip to be guided beneath the water into its three-dimensionality. This step requires the practitioner to have a well developed and intuitive understanding of the client’s breathing rhythm. In a WaterDance session movements on the surface alternate rhythmically with those underwater in accordance with each client’s particular needs.

 

We know from yoga that slowing down the breathing in a relaxed physical state calms mental activity and can help in achieving a meditative state. This occurs effortlessly in a WaterDance session. The soft, warm water gives complete support and continuously flows gently around the entire body including the face. Many people speak of feelings of joy and pulsating liveliness.

On a physical level, the use of specific holds releases and mobilizes the major joints of the body. WaterDance brings to mind the Japanese movement art of Aikido, and is also reminiscent of classical ballet. It can be like the swimming and playing of dolphins or the silent floating of a fetus in its mother’s womb.

 

As unique as each individual is, everyone experiences WaterDance differently. Perceptions range from the deepest states of relaxation to shifts in the perception of time and space; from regressing to childhood to re-experiencing prenatal or birth-specific events. Memories of old injuries may arise from the subconscious and the body spontaneously releases stress from the past. Some people speak of experiencing all-encompassing feelings of unity and unconditional love during and even long after a WaterDance session. In this way, WaterDance provides support for those passing through life transitions or suffering from disease states arising from low self-esteem. In the training of WaterDance practitioners, emphasis is laid upon holding a space of acceptance to allow the self-healing capacity of each receiver to emerge.

 

WaterDance is a form of body therapy that should only be practiced by well-trained practitioners in a safe environment so that the wealth of feelings and perceptions it can draw forth are given the appropriate space to develop.

 

In WATERDANCING® I

we explore the art of breath connection

that enables you to establish a deep rapport with your clients,

inspire their trust and offer the attentiveness that is necessary

when bringing someone below the water's surface.

You will learn the Waterdance short form

which includes learning to establish a rhythm that works with each client's breathing needs

and to move all body types through the water with security, ease and graceful fluidity,

giving the receiver a profound sense of freedom and joy.
Prerequisites: WATSU® I

In WATERDANCING® II 

you will deepen and build on the skills you learned in Waterdance 1.

You expand the principles and material

with a repertoire of new underwater moves and techniques.

You will learn and practice variations on familiar moves

as well as how to link different moves into a graceful flow.

By the end of this course,

you will have learned enough material to give complete Waterdance sessions

that are fun, healing and profound.
Prerequisites: Waterdance 1

In WATERDANCING® III

This class expands on the foundation built in Waterdance 1 and 2

and takes your repertoire of moves into the realm of personal creativity.

You explore the poetry of spontaneity inspired by what presents itself in the moment.

You will be supported to create your own vocabulary of underwater moves,

and learn to link them in endless new ways.

The dance of a free flowing experience, back and forth between giver and receiver,

is emphasized and discovery of your own unique style is encouraged and affirmed.
Prerequisites: Waterdance 1 & 2 and

20 practice sessions (at least 10 of which were logged after Waterdance 2)

 

The WaterDance® courses can be chosen as the 50 hour elective

to become a WATSU® practitioner.

Learning to give WaterDance®
can significantly deepen the flow of your Watsu®.

 

 

Energetic Aquatic ShiatsuYoga

E.A.S.Y.®

is an introductory week-end class (16 hours)

Feedback from previous students says it all:

 

This class is a wonderfully informative & enjoyable experience. It was a great way to be introduced to the foundation for Aquatic Bodywork. I recommend the experience to anyone interested in components of Asian modalities, yoga, stretching, t’ai chi and aquatics all at one time. My husband and I came together which made the experience even more enjoyable. We would definitely consider Watsu as our next course of learning. This is the most lovely setting—tranquil and integrative.

-Eduardo & Tara Diamante Canhos of Diamante Day Spa.

 

I felt my brain waves change, my breathing change and energy flow in my meridians. I didn’t realize that I could unblock something in a meridian through breath and movement, without needles. As a licensed acupuncturist of 10 years, I was amazed to learn the profound effect of breathing and stretching in the water and on land. I felt the coursing movement of qi in the channels (meridians). I felt the flow of my own energy in a way I had never experienced before. This surprised me! I enthusiastically recommend this as an option to obtain true balance.

-Lili Heissenbuttel, A.P., L.M.T.

 

Coming to this workshop and finding peace and heart balancing in the first evening of the class was amazing to feel.

-Kathleen Heath, LMT

 

It wasn’t something that I knew much about but I really enjoyed myself. I am interested in learning more.

-Nellie Milazzo, LMT

 

Check out EASY on You Tube  
   
       http://www.youtube.com/watch?v=nUk_xOLdQx8

 

 

Aquatic Shiatsu Yoga

Fire and Water® I and II

(50 hours each) fulfills the 100 hour Shiatsu requirement

to become a WATSU® practitioner.

These courses can also be chosen as the 50 hour elective.

Fire and Water offers a clear, coherent, and most importantly, applicable base of knowledge to participants. Whether you are new to Watsu, and/or bodywork, or have been practicing for years, the information taught is invaluable. With Minakshi’s grace and skill in the water, combined with Shinzo’s fire and profound knowledge of Shiatsu, this course is sure to be enlightening, enlivening, and enriching beyond measure.

Theses courses are taught half on land, half in the water.

On land, students are introduced to concepts of oriental Shiatsu.

They learn ways of using meridians and points that are only available in the water. 

 

During Fire and Water I students will

  • learn how to touch and enjoy being in the water, while practicing gentle joint mobilizations, stretching & applying pressure
  • learn the locations of the meridians
  • palpate key points along the meridians including source points
  • learn one back point for each meridian
  • practice (in water) combining back and key points with hara massage, for each meridian
  • learn positions in which the meridian stretches can be practiced along with the points learned
  • educate their clients by showing simple stretches and points
  • experience the many benefits of Shiatsu, including a balanced flow of energy, deep relaxation and an overall feeling of well-being. Many experience pain relief.

During Fire and Water II students will further their understanding of concepts of oriental Shiatsu by

  • reviewing & expanding their understanding of the material in Fire and Water I
  • having a basic understanding of "Five Element Theory"
  • learning "front" points in relation to the five elements
  • studying the daily rhythms of the "Ki" cycling through the meridians
  • learning to diagnose their own "kyo" and "jitsu" and apply this personal understanding to a general understanding of the theory
  • applying their knowledge of "kyo" and "jitsu" to the hara (on land & in the water) for a deeper understanding of deficiency & excess
  • learning the location of the five elements in the hara and the front of the body and how to connect with them
  • learning indications for back points based on understanding sense organs, etc. & their relationship to the five elements
  • recommending "homework" for their clients based on five element theory

 

First Fire and Water Group of students with Minakshi and Shinzo


Mary,    Shinzo,    Minakshi,   Dan,   Arjana,    Monica,   Paul  and  Cathrin


The pre-requisite for Fire and Water I is WATSU® I (or Watsu Basics) or Jahara Basics.

The pre-requisite for Fire and Water II is Fire and Water I and WATSU II®.

If you have no previous bodywork experience Shiatsu I and II is recommended.

 

Would you like to sense where & how blocked energy

could be released in yourself & others?

In "Aquatic Shiatsu" we learn to develop rapport while studying Oriental philosophy. In studying the Five Element Theory we understand that everyone has some of each of the elements. We learn to support balance in another without judging. Instead of considering what the other’s problem is, we learn what their passion is, what their love is. In order to support another, we need to understand ourselves and be clear. When we are in balance ourselves, we can be with another without imposing judgment. We vibrate with our own elemental nature….wood, fire, earth, metal, water. Then we can vibrate with another’s nature and support their wellness and health. In studying the Five Elements we learn to explore and respect our own essential essence. Then we can understand our partner’s poetry (essence) and learn to dance with it. In this way we create a “free style” in which we create our own poetry, dancing with the elements….based on Oriental theory.

 

In "Aquatic Shiatsu" (Fire and Water II) we begin with learning assessment questions based on the “Five Elements Theory”. This helps us understand clients and gain their trust. We expand our understanding of the benefits of the meridians and points learned in Fire and Water I. We experience, measure and document "Kyo" (deficiency) and "Jitsu" (excess) in relationship to the beginning and ending points of meridians, then apply what we have learned to understanding the condition of the hara. We learn indications for “back/yu” and “front/alarm” points based on understanding sense organs, etc, their relationship to the 5 elements, and understanding “chronic” and “acute” conditions. We practice applying what we have learned while giving sessions on land and in water. We finish each practice session with sharing our understanding with our client (another student) inspiring them to share responsibility for their own healing.

 

 

Minakshi
Marathon  FL  33050
305-743-2624

minakshiwatsu@comcast.net

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